Apulia · Foggia
Mattinata
The only Apulian town that faces south on the Adriatic, the white amphitheater of the eastern Gargano beneath Monte Sacro.
Known for
ZAGARE FARAGLIONI
Twin limestone sea stacks Arco di Diomede and Le Forbici, the icon of the eastern Gargano coast, named for the orange blossom of the bay.
MONTE SACRO ABBEY
Benedictine ruins at 850 meters on the highest plateau of the eastern Gargano, founded around 1000, abandoned in the fifteenth century.
GARGANO NATIONAL PARK
Protected area covering the Gargano peninsula, the limestone headland that juts east into the Adriatic from the Foggia plain.
When to visit
Best · May–Sep
- J
- F
- M
- A
- M
- J
- J
- A
- S
- O
- N
- D
- Best
- Hot or crowded
- Quiet
- Mostly closed
Why come
Mattinata sits at seventy-five meters on the eastern Gargano. The Iapyges, immigrants from Greece and the Balkans, settled the surrounding hills from the fifth century BC; the Roman port of Matinum, on the modern seafront, gave the town its name. The current settlement is younger than most Garganic centers: it was administered as part of Monte Sant'Angelo until 1955, when it became an independent comune.
The town proper sits below the mountain that watches over it, the two bound by the same limestone that runs from the abbey ruins down to the coast. South of town the shoreline drops toward the sea stacks and, ten kilometers further on, the pebble crescent and cliffs of Baia di Vignanotica. The national park covers all of it, mountain, coast and town alike. A settlement younger than its neighbors, built on ground far older: the Roman port beneath the seafront, the settled hills behind it, the abbey above it, all folded into a comune that has only carried its own name since the middle of the last century.
The Sunday letter
We haven’t written Mattinata’s letter yet.
One town every Sunday, with the photo, the food, the festa. Be there when this one comes up. Free, by Peter & Sophia from Pietrasanta.


What to see
Baia delle Zagare
Bay south of town with two iconic limestone sea stacks, the arch-shaped Arco di Diomede and the scissor-shaped Le Forbici.
Baia di Vignanotica
Pebble crescent under tall limestone cliffs, reached on foot from the Sentiero dell'Amore from Baia dei Mergoli.
Monte Sacro and Abbazia della Santissima Trinità
Ruined abbey standing where Benedictine monks raised it to abbey status in 1138, after annexation to the abbey of Siponto brought its abandonment.
Parco Nazionale del Gargano
National park covering the eastern Gargano headland, with limestone karst, beech forest above 800 meters and protected orchid populations.
Centro storico
White-amphitheater old town opening south to the Adriatic, only independent from Monte Sant'Angelo since 1955.
The slow-trip planner
Building a trip? Find where Mattinata fits in a slow Italy circuit.
Answer five questions. We will shape a geographically coherent slow trip from the 1,000 Italian towns most travelers skip. Yours to save and share.
We recommend
Where to eat
Not our picks, but places the guides put their name to: a Michelin star, a Gambero Rosso fork, a Slow Food snail, a Michelin Key for the hotels. Worth a table, a counter, or a night when you pass through.
La Locanda del ManiscalcoRistorante
La Locanda del Maniscalco carries a Slow Food snail.
Living here
- Population 5,976
- Off the beaten pathi
- Pharmacy in town
- Nearest high school over ~30 minutes away
- Nearest airport Bari / Brindisi, 2 h 18 min drive
- Regional capital Bari, 2 h 22 min drive
Tags & datadesignations · numbers · sources
Recognised as
The numbers
- Elevation: 75 m
- Population: 5,976
- Surface area: 73.48 km²
These figures were compiled from public directories — ISTAT, OpenStreetMap, Wikidata — and from the official listings of the guides named on this page. Town details change; verify with official sources before you travel.
Close by
More towns near Mattinata

San Giovanni Rotondo
Province: Foggia
The Gargano town that became Italy's second pilgrimage site after Assisi, its skyline defined by a stone sanctuary large enough to seat 6,500.

Monte Sant'Angelo
Province: Foggia
The Gargano peak at 843 meters, the oldest western shrine to an archangel, UNESCO since 2011.

Vieste
Province: Foggia
The Gargano headland of whitewashed alleys on a white limestone cliff, with the Pizzomunno sea stack standing 26 meters offshore.

Peschici
Province: Foggia
A Gargano cliff-top village above the Adriatic, white houses spilling toward the sea and trabucchi on the headlands.

Vico del Gargano
Province: Foggia
A Gargano hill town at 445 meters where a Norman castle, a kiss alley, and DOP citrus terraces step down toward the Adriatic.
🌲 Parco Nazionale
More Parco Nazionale towns in Apulia

Andria
Province: Barletta-Andria-Trani
Frederick II's favourite Apulian city, the birthplace of burrata, ruling the Murge plateau eighteen kilometers north of its most famous castle.

Cassano delle Murge
Province: Bari
A Murge foothills town at 341 meters at the gate of the Alta Murgia park, with the 1,300-hectare Foresta Mercadante mostly inside its territory.

Gravina in Puglia
Province: Bari
Puglia's deepest gravina: a Bari-province town of 42,700 built on the lip of a 100m-deep limestone canyon, its cliffs threaded with rupestrian cave churches.

Isole Tremiti
Province: Foggia
An Adriatic archipelago of five islands twenty-two kilometers off the Gargano, the only Italian commune scattered across an open-sea group.

Minervino Murge
Province: Barletta-Andria-Trani
A ridge town at 445 meters where the Murgia plateau breaks off into open view, inside the national park that carries its name.
