The best olive oil towns with a food festival in the province of Perugia
Umbrian olive oil comes off the hills green and peppery enough to catch at the back of the throat, and the frantoi around Perugia run day and night once the first frost is near. The towns here are built of pale limestone and pinkish local stone, with walls that predate Rome and streets that climb. Autumn is the season the province works for: new oil on grilled bread rubbed with garlic, black truffle grated over strangozzi, torchio-pressed sagrantino in the glass, chestnuts and roast goose and porchetta on trestle tables in a piazza. The festivals are not staged for visitors, they are the yearly account of what the land produced.
Most people arriving in this province go to Assisi, and the basilica earns the crowds it gets. Coach parks fill from mid-morning, the lower town takes the overflow, and the via San Francesco moves at the pace of the group in front. It is one of the great sights in Italy and it is also, for much of the year, full.
The same hills, the same groves and the same table continue in every direction past it. South towards the Clitunno valley and the Spoleto gorge, west to the low ground around Trasimeno, north into the Umbrian plain, there are walled towns pressing oil from Moraiolo and Frantoio and giving over a weekend each year to onions, or truffles, or bruschetta, or the grape. Fewer people go, the sagre are attended largely by the people who cook at them, and the oil is bought straight from the mill.
Of the 37 communes we have mapped in the province of Perugia, 10 qualify as olive oil towns with a food festival: each belongs to the national association of olive-oil towns, and each holds a recurring food festival built around one local ingredient. The smallest, Paciano, has 957 residents.
Elsewhere in the catalogue: The best hidden towns with a food festival in the province of Perugia and The best hill towns with a food festival in the province of Perugia.
Why visit Paciano
The town is first documented in 917, in an imperial charter of Berengar I, and appears again in 1260 as a castrum, a fortified site. Perugia rebuilt the walls and main tower between 1461 and 1473, using the site as a watch-post over the western approach to the lake below.
Inside the circuit, three parallel streets are linked by orthogonal alleys, a layout that carries the Renaissance palace with the Vignola staircase, the oldest noble residence in the town, and the 17th-century Palazzo Cennini, once the summer residence of a cardinal. The gates and towers sit at the edge of this grid, facing outward toward the water.
Olive oil from the slopes that drop toward the shore is the present-day specialty. What remains is a small fortified grid, built to watch a lake, that turned its military purpose into a domestic one once the watching was no longer needed.
What to see in Paciano
- Medieval walls. About 600 meters of circuit, with the three original gates named Fiorentina, Perugina and Rastrella still standing among the eight towers.
- Palazzo Baldeschi. Assembled from earlier tower houses, with a staircase attributed to Jacopo Barozzi da Vignola. Now used as an exhibition and cultural space.
- Rocca Buitoni. The oldest surviving palace in the town, built as a noble residence inside the walls, with a small private chapel.
How to get to Paciano
Perugia is roughly 44 minutes away by road.
Our tip
April through June and September into October are the months for Paciano. The slopes of Monte Petrarvella hold the wildflowers, Trasimeno is warm enough to swim from late May, and the olive groves run from green to silver-gold across the half-year. The Infiorata fills the three parallel streets each Corpus Domini in late May or June. Sagra dello Strozzaprete falls in August.
Why visit Campello sul Clitunno
Campello sul Clitunno sits at 290 meters along the Clitunno river, a few kilometers north of Spoleto. The name comes from the Counts Campello, originally Champeaux of Reims, who founded the hilltop nucleus of Campello Alto in the mid-10th century under the Burgundian noble Rovero.
The Fonti del Clitunno, the springs that form the river, produce 1,300 to 1,500 liters of water per second; Pliny the Younger wrote about them, and Lord Byron and Giosuè Carducci returned to the place in poems centuries later, the latter with the ode Le fonti del Clitumno. A kilometer downstream from the springs, in the frazione of Pissignano, the Tempietto del Clitunno is a 4th- or 5th-century pagan sacellum reworked by the Lombards in the 7th and 8th centuries; the interior frescoes have parallels with Santa Maria Antiqua in Rome.
The Tempietto entered the UNESCO World Heritage List in June 2011 as part of the serial site The Lombards in Italy: Places of Power. The Castello di Pissignano above the temple covers the medieval layer.
What to see in Campello sul Clitunno
- Tempietto del Clitunno. Small temple-shaped chapel of the 4th-5th century reworked by the Lombards in the 7th-8th, with frescoes of the Saviour, Peter and Paul; UNESCO World Heritage.
- Fonti del Clitunno. Springs producing 1,300-1,500 liters per second, forming the source of the Clitunno; visited by Pliny, Byron and Carducci.
- Castello di Pissignano. Eleventh-twelfth century hilltop castle just above the Tempietto, founded by Benedictine monks who enclosed the settlement with walls.
How to get to Campello sul Clitunno
There is a railway station in the town, so you can arrive without a car and never need one while you are here. Terni is roughly 86 minutes away by road.
Our tip
April through June and September into October are the months for Campello sul Clitunno. The springs run cold and full, the willows along the lake at the source hold the morning light, and the trails between the Tempietto and Campello Alto are walkable in shade. July and August touch the mid-thirties in the Spoleto valley; the Fonti basin runs a few degrees cooler at the water's edge. Festa dei Frantoi e dei Castelli falls in October.
Why visit Giano dell'Umbria
Giano dell'Umbria sits at 547 meters on the eastern slope of a mountain range, inside the triangle between Foligno, Spoleto and Todi. The territory is dotted with small medieval castles, Montecchio and Morcicchia the most intact, and small Romanesque churches scattered between the olive groves.
The abbey stands just outside the walls of the capoluogo, while Montecchio, the castle, the frazione and the Antiquarium together, sits apart on its own ridge above Bastardo, closer to the Via Flaminia than to the main town. The commune is also the seat of the DOC Spoleto wine, with the Trebbiano Spoletino grape reborn here in the last decade, and the olive groves around Bastardo supply the Frantoi Aperti weekends every November.
Abbey, castle and grove read as three settlements on one slope: a religious center below the walls, a fortified outpost on the ridge, and an agricultural economy spread through the land between them.
What to see in Giano dell'Umbria
- Abbazia di San Felice. The crypt below the church is the part worth the stop, a Romanesque space set beneath the rebuilt monastery, holding the ground plan of the oratory that came before it.
- Castello di Montecchio. Fortified on the Monti Martani slope along the Via Flaminia, held by the lords of Giano from the 12th century; the walls and position over the road are still legible.
- Villa Rufione. A rural villa site between Montecchio and Bastardo, on the Via Flaminia Vetus. Nothing remains to visit on the ground; the finds are what survive, held in the Antiquarium of Montecchio.
How to get to Giano dell'Umbria
Terni is roughly 50 minutes away by road.
Our tip
April through June and September into October are the working months on the Martani slopes. The olive groves and the abbey grounds hold light well into the evening. November is the new-oil month: the Frantoi Aperti weekends open the mills, and the town fills for tastings of the just-pressed Martani oil. La Mangiaunta falls in October.
Why visit Magione
Magione sits at 299 meters on a hill east of Lake Trasimeno, fifteen kilometers from Perugia. The name comes from the Knights Hospitaller, who built a hospital here in the mid-twelfth century dedicated to Saint John the Baptist and called their convent Maison in their own language.
The original nucleus stood on the Perugia-Tuscany route and grew into the fortified base that still anchors the town today. The lower town is organized around two medieval poles: the castle complex near the old route, and the quadrangular tower rising thirty meters over the settlement, built in the same period by the same Order.
The vineyards on the surrounding hills lie between 250 and 350 meters above sea level, and the town's territory extends down to the lake's eastern shore. In October 1502, the castle hosted a plot against Cesare Borgia: his own captains and allies conspired against him inside its walls.
Niccolò Machiavelli, on diplomatic mission for Florence, learned the details and passed them to Borgia, who dismantled the conspirators within months. A hospital, a tower, and a plot against a Borgia: the town's history reads as a sequence of episodes gathered around the same fortified point on the road between Perugia and Tuscany.
What to see in Magione
- Castello dei Cavalieri di Malta. The fortified complex built by the Knights Hospitaller stands as the town's anchor, its walls the setting where the Conspiracy of Magione was plotted against Cesare Borgia.
- Torre dei Lambardi. Thirty-meter quadrangular tower built between the twelfth and thirteenth centuries by the Gerosolimitani Knights, three floors and a summit terrace.
- Chiesa di San Giovanni Battista. Parish church inside the castle complex, dedicated to the saint of the original Hospitaller foundation.
How to get to Magione
There is a railway station in the town, so you can arrive without a car and never need one while you are here. Perugia is roughly 23 minutes away by road.
✷ We have written about Magione
“The lake is like a sanatorium compared to the sea. It’s relaxed. It’s calm. It’s silent. To find this level of almost disturbing quietness, you either go up into the mountains, or you really need to know your way around the sea to find that particular spot not overrun by vacationers and beach people. In Trasimeno, this is easy. Even the most popular towns like Castiglione or Passignano sit in quiet harmony with the stillness of the water.”
Read our piece on Magione →Lago Trasimeno | Never Compete with the Sea
Our tip
April through June and September into October are the working months on the eastern Trasimeno: clear lake light, olive groves on the hills above, evenings cool enough to walk between the Castello and the Torre. July and August reach the low thirties in the basin; the lake helps but weekends fill with Perugia and Florence day-trippers and the lakefront frazione of San Feliciano runs heavy. The olive harvest in late October and November turns the territory busy with frantoi at full capacity. Festa del Giacchio - Sagra del Pesce del Lago Trasimeno falls in July.
Why visit Bettona
Bettona sits at 353 meters on a hill north of the Colli Martani, looking across the cultivated plain toward Perugia. The Etruscans built here in the seventh century BC, and Bettona remains the only known Etruscan settlement east of the Tiber.
Stretches of polygonal walls from that period are still visible at the base of the medieval circuit, mixed with later Roman blocks. The town became a municipium under Augustus, declined during the barbarian invasions, was sacked by Totila in 548, and rebuilt as a self-governing commune by the late twelfth century.
Papal rule held from 1648 to unification. The Pinacoteca Civica, housed in the Palazzetto del Podestà on Piazza Cavour, keeps two paintings by Pietro Perugino (Sant'Antonio da Padova and Madonna della Misericordia), tabernacle panels attributed to El Greco, and Etruscan funerary stones and architectural terracottas from the territory.
The olive groves below town carry the Città dell'Olio designation.
What to see in Bettona
- Mura etrusche. Stretches of polygonal Etruscan walls visible at the base of the medieval circuit, from the seventh and sixth centuries BC.
- Pinacoteca Civica. Civic art gallery in the Palazzetto del Podestà holding two Perugino paintings, tablets attributed to El Greco and Etruscan finds.
- Chiesa di Santa Maria Maggiore. Main parish church on Piazza Cavour, with a reordered interior holding altarpieces and a Crocifissione fresco.
How to get to Bettona
Perugia is roughly 27 minutes away by road.
Our tip
April through June and September into October are the windows that work. The olive harvest runs from late October through November and gives the town its working rhythm, with the frantoi pressing into the evening. July and August are dry and hot; the centro storico is small enough that midday empties it. Sagra dell'Oca falls in July.
Why visit Bevagna
Bevagna sits on the floor of the Umbrian valley at 225 meters, where the Clitunno meets the Timia. Ancient Mevania, the name means she who stands in the middle, was a Roman mansio on the Via Flaminia, listed in the Antonine Itinerary.
A black-and-white mosaic of the 2nd century AD survives almost intact in the frigidarium of the Roman baths, twelve meters by seven, octopuses and dolphins in the center, tritons and sea-horses on the short sides. Piazza Silvestri at the heart of the centro storico holds two Romanesque churches that face each other at odd angles, San Michele Arcangelo and San Silvestro, built within years of each other in the late 12th century.
The Mercato delle Gaite each June turns the town into the year 1300 for ten days, four quarters competing on medieval trades and tavern menus, no anachronisms allowed. The Sagrantino slopes of Montefalco are nine kilometers up the road.
The re-enactment here is La Notte Medievale, usually held in September.
What to see in Bevagna
- Piazza Silvestri. Twelfth-century civic square ringed by the Palazzo dei Consoli, the churches of San Silvestro and San Michele, and the fountain of 1896.
- Chiesa di San Michele Arcangelo. Romanesque collegiate church built by Binello and Rodolfo at the end of the 12th century, on the main square.
- Chiesa di San Silvestro. Romanesque parish church across the piazza, signed and dated 1195 by Binello, the same builder as San Michele.
How to get to Bevagna
Perugia is roughly 39 minutes away by road.
Our tip
April through June and September into October are the months for Bevagna. The valley fills with green, the Sagrantino vines run on the slopes above town, and the rose festival fills the gardens around the walls in May. The Mercato delle Gaite runs the second half of June and is the single most concentrated weekend on the Umbrian medieval calendar. Sagra della Lumaca falls in August.
Why visit Montefalco
Montefalco sits on a hill above the Umbrian valley, its walls laid out in two concentric medieval circuits with five gates, the inner ring still complete and the outer ring added in the 14th century by the Trinci. At the top, the circular Piazza del Comune gathers four converging streets around the Palazzo Comunale, the high point from which the rest of the town falls away toward the walls and the vineyards beyond them.
The name Sagrantino belongs to the slopes right around those walls, where the grape has been traced back to the 1st century AD, and three of the largest producers, Caprai, Antonelli and Adanti, keep cellars within four kilometers of the centro storico. The harvest runs late September into October.
The fresco cycle Gozzoli painted in the apse of the former church of San Francesco is counted among his most complete surviving works, and the town's own name for itself, the railing of Umbria, describes the same eastern walls where the belvedere gathers seven hill towns into one view. Wine on the slopes, frescoes in the old church, a view of the valley from the walls: a hill town whose economy, art and setting all sit within walking distance of each other.
What to see in Montefalco
- Museo Civico di San Francesco. Former Franciscan church holding Benozzo Gozzoli's fresco cycle, plus works of the Umbrian school, in a building that has stood as the town's museum since deconsecration.
- Piazza del Comune. Circular medieval square at the top of the hill, ringed by the Palazzo Comunale, the Oratorio di Santa Maria di Piazza and four converging streets.
- Belvedere of Umbria. Panoramic walk on the eastern walls that takes in Perugia, Assisi, Spello, Foligno, Trevi, Spoleto and Todi from a single viewpoint.
How to get to Montefalco
Perugia is roughly 54 minutes away by road.
Our tip
April through June and September into October are the months for Montefalco. The vineyards run their full work cycle, the harvest of Sagrantino starts in the last week of September, and the railing belvedere holds the long Umbrian light. Settimana Enologica in mid-September brings producers from across the territory onto Piazza del Comune. Enologica Montefalco falls in September.
Why visit Torgiano
Torgiano sits at 219 meters at the point where the Chiascio joins the Tiber, ten kilometers south of Perugia. The Torre della Guardia, also called Torre Baglioni, was raised in 1274 to control the river customs traffic that moved up toward Rome from the Tiber valley.
Torgiano was the first Umbrian wine area to receive the DOC mark in 1968 and to be elevated to DOCG in 1990. Giorgio and Maria Grazia Lungarotti turned the wine economy of the town into a cultural project: the MUVIT, opened in 1974 inside the seventeenth-century Palazzo Graziani-Baglioni, holds three thousand pieces across twenty rooms documenting five thousand years of wine history.
The companion MOO, on the olive and oil, is inside a small medieval cluster within the castle walls. Both are managed by the Lungarotti Foundation.
The cantina itself, on the edge of the centro storico, has been the largest single Umbrian producer for half a century.
What to see in Torgiano
- MUVIT Museo del Vino. Wine museum opened 1974 in 17th-century Palazzo Graziani-Baglioni, with 3,000 pieces across 20 rooms covering 5,000 years of wine history.
- MOO Museo dell'Olivo e dell'Olio. Olive and oil museum in a medieval cluster within the castle walls, managed alongside MUVIT by the Lungarotti Foundation.
- Torre della Guardia (Torre Baglioni). Defensive tower raised 1274 to control the Tiber-Chiascio customs traffic, the only standing element of the original river fortifications.
How to get to Torgiano
Perugia is roughly 26 minutes away by road.
Our tip
April through June and September into October are the working months. The vineyards run their full cycle on the slopes around the confluence, and MUVIT and MOO keep regular hours. The Banco di Assaggio dei Vini d'Italia is the historical late-summer tasting that put Torgiano on the wider Italian wine map. Vinarelli - Agosto Torgianese falls in August.
Why visit Spoleto
Spoleto sits at 396 meters at the southern edge of the Valle Umbra, the Apennines rising behind it toward Monteluco. The town was Roman Spoletium from 241 BC, then capital of one of the two great Lombard duchies of Italy from 576, controlling Umbria, Sabina, Picenum and the Pescara valley for more than five centuries.
The Rocca Albornoziana on the Colle Sant'Elia was built between 1363 and 1367 by Matteo Gattapone for Cardinal Albornoz, both a papal fortress and a residence, now the Museo Nazionale del Ducato. From the Rocca the Ponte delle Torri, 230 meters long and 80 meters high, crosses the Tessino gorge to Monteluco, an aqueduct of the 13th century built over Roman foundations.
The Duomo holds a Byzantine mosaic of 1207 across its façade and Filippo Lippi's last fresco cycle in the apse. Gian Carlo Menotti founded the Festival dei Due Mondi in 1958; the Roman theater, the Rocca courtyard and Piazza del Duomo still carry the program each year from late June into mid-July.
What to see in Spoleto
- Rocca Albornoziana. Papal fortress built 1363-1367 by Matteo Gattapone for Cardinal Albornoz, now the Museo Nazionale del Ducato di Spoleto.
- Ponte delle Torri. Aqueduct bridge 230 meters long and 80 meters high, crossing the Tessino gorge to Monteluco, 13th-14th century on Roman foundations.
- Duomo di Santa Maria Assunta. Twelfth-century Romanesque cathedral with Byzantine mosaic of 1207 on the façade, Renaissance portico, and Filippo Lippi frescoes in the apse.
How to get to Spoleto
There is a railway station in the town, so you can arrive without a car and never need one while you are here. Terni is roughly 41 minutes away by road.
Our tip
April through June and September into October are the months for Spoleto. The town opens its gardens, the Rocca courtyard fills with sun, and the long walks along the Giro dei Condotti above the Ponte delle Torri become bearable again. The Festival dei Due Mondi runs from late June into mid-July, when Spoleto doubles in population and the Roman theater carries opera into the small hours. Sagra degli gnocchi, suino e... del buon vino falls in June.
Why visit Foligno
Foligno sits on the left bank of the Topino where the river leaves the Apennines and meets the plain of the Clitunno, the point at which the mountains give way to the Umbrian Valley. The town was called Fulginium in antiquity, and Cicero mentions the prefecture in two surviving fragments.
The Trinci ruled the town from 1305 to 1439, and the palace that carries their name still stands at its center, with the cathedral facing the same square where the town's tournament has run twice a year since its revival. The city's oldest church predates the Trinci period by centuries, its site going back to an 8th-century chapel, while the abbey in the hills above town was founded still earlier, in 1084, its cloister finished in 1229.
Between the ancient prefecture, the medieval abbey, the Trinci court, and the print workshop that put Dante into type, Foligno reads as a valley crossing point where successive centuries each left a building rather than displacing what came before.
The re-enactment here is Giostra della Quintana, usually held in September.
What to see in Foligno
- Palazzo Trinci. Seat of the Trinci signoria 1305-1439, frescoed by Gentile da Fabriano and Jacopo Bellini, now holding the Pinacoteca and archaeological museum.
- Cattedrale di San Feliciano. Romanesque cathedral on Piazza della Repubblica, built over the tomb of the bishop-martyr buried here in 251 AD.
- Basilica di Santa Maria Infraportas. Oldest church in the city on the site of an 8th-century chapel, frescoes by Nelli, Ugolino di Gisberto, Alunno and Mezzastris.
How to get to Foligno
There is a railway station in the town, so you can arrive without a car and never need one while you are here. Perugia is roughly 42 minutes away by road.
Our tip
April through June and September into October are the months locals prefer. The Quintana runs twice a year, the June and September editions filling the rioni for a week each. April through October is also the season for the Topino river paths and the climb up to Sassovivo. Festevolezze falls in July.
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