The 6 best towns you can reach by train that eat well in Calabria
Six towns: what each is best for, what a home costs, and the catch. A square meter runs from €720 in Trebisacce to €1,900 in Soverato.
From the 1,000 towns picked by Peter Benei.
92 towns written about, 908 to go. Follow along, free: Subscribe on Substack

Calabria eats better than its reputation suggests. Swordfish landed on the Tyrrhenian side and cut into thick steaks, red onions sweet enough to eat raw, nduja spread on warm bread, caciocavallo silano aged in the cool of the Sila plateau, and porcini gathered under pines in autumn. The coast is built in whitewash and tufo above beaches of gray sand and clear water, while inland the houses turn to gray stone and pitched roofs against snow. Summer is loud and hot on the sea, but late September and October are when the vineyards and the mushroom woods are worth the journey.
Most visitors to Calabria arrive by air at Lamezia Terme, pick up a hire car and drive straight to the Costa degli Dei, or else keep going for the ferry to Sicily. In August those coastal roads move slowly, the beach clubs are full, and the villages that photograph best are the ones everyone has already seen. The Aspromonte and the Pollino, meanwhile, get talked about far more than they get walked.
The railway runs the length of both coasts, hugging the water for most of it, and climbs inland to the Sila on a narrow-gauge line that most people never think to use. Along those tracks are towns with proper kitchens, fishing harbors, tuna and swordfish traditions, mountain trattorie serving pasta with wild boar. These are the places where the food is good, a dining guide has said so, and you can arrive on foot from the platform.
Of the 45 communes we have mapped in Calabria, 6 qualify as towns you can reach by train that eat well: we have confirmed each is reachable without a car, and a dining guide has named a table in each. The smallest, Tropea, has 5,706 residents.
Two more lists worth reading alongside this one: The 8 best coastal towns that eat well in Calabria and The best hidden towns that eat well in Calabria.
1. Tropea
Best for everyday life on foot. Nine of the ten everyday services we look for are mapped within 500 meters of the center.
1 h 28 min from Reggio Calabria · homes €1,400 to €1,700 a m² in the center · 5,706 people

Why visit Tropea
Tropea stands on a tufa cliff fifty meters above the Tyrrhenian Sea, on the stretch of Calabria's west coast marketed as the Costa degli Dei. The town has been a port since Roman times and a bishop's seat since at least the seventh century, with Norman and Aragonese phases visible in its walls and palazzi.
The Cattedrale di Maria Santissima di Romania was built by the Normans in the twelfth century; it holds the Crocifisso Nero from around 1600 and the Byzantine-style icon of the Madonna di Romania, the town's patron. The Santuario di Santa Maria dell'Isola, first a refuge for Byzantine hermits in the early Middle Ages, sits on a sandstone outcrop thirty-three meters above the sea, reached by a staircase cut around 1810.
The cipolla rossa di Tropea PGI, said to have been introduced by the Phoenicians and noted by Aristotle and Strabo, grows on the volcanic soils just inland. Tropea was named Borgo dei Borghi 2021 by RAI.
De' Minimi is listed in the MICHELIN Guide and Gambero Rosso.
What to see in Tropea
- Santuario di Santa Maria dell'Isola. Early medieval church on a sandstone sea rock thirty-three meters above the water, Benedictine from the eleventh century, reached by a staircase cut into the cliff.
- Cattedrale di Maria Santissima di Romania. Twelfth-century Norman cathedral of tufa and lava stone, with the Crocifisso Nero from around 1600 and the Byzantine-style icon of the Madonna di Romania.
- Centro storico sulla rupe. Tufa cliff town fifty meters above the sea, with noble palazzi from the Norman to Aragonese periods along Corso Vittorio Emanuele.
How to get to Tropea
It has its own railway station. Reggio Calabria is about 1 h 28 min away by road.
Our tip
Tropea's season runs from late May to mid-September. May and June bring warm sea and the lungomare back to life. July and August are heavy: the centro storico fills with day-trippers from the rest of Italy, parking spreads into the inland frazioni, and the Spiaggia della Rotonda is shoulder-to-shoulder.
2. Soverato
Best for a swim. The comune's beach holds a Blue Flag.
1 h 50 min from Reggio Calabria · homes €1,550 to €1,900 a m² in the center · 8,496 people

Why visit Soverato
Soverato sits in the province of Catanzaro, on the narrow waist where Calabria almost touches itself, its coast facing the Ionian. The modern town runs along the shore, while uphill lies Soverato Superiore, rebuilt after the 1783 earthquake destroyed the old village whose ruins stand on a nearby hill; its Duomo of the Addolorata, built after the quake, marks that upper core, separate from the seafront strip that draws the summer crowds.
Statistical surveys describe Soverato as the highest per-capita income commune in Calabria, and the town has drawn tourists since the mid-2010s, its medical services, schools and long bathing season making it the regional anchor for the coast between Catanzaro and Locri. The wealth and the tourism trace back to the same geography: a beach town that grew rich enough to become the service center for the stretch of coast around it, while its older self stayed on the hill above.
Brezza fish and chill is listed in the MICHELIN Guide and Gambero Rosso.
What to see in Soverato
- Spiaggia di Soverato. The beach carries both Bandiera Blu and Bandiera Verde status, the latter marking it as paediatric-friendly. The Gulf of Squillace here stays shallow well out from shore.
- Torre di Carlo V. The tower stands alone on the Spina Santa spur above the Ionian, a lookout raised against pirate raids, and remains the most visible historic structure in town.
- Giardino Botanico Santicelli. The garden was laid out in 1980 on ground once used for waste, an early instance of urban land reclamation in the south, now holding Mediterranean and tropical plant collections.
How to get to Soverato
It has its own railway station. Reggio Calabria is about 1 h 50 min away by road.
Our tip
May through September is the long Ionian season. Water warms early, the beach establishments are open from late spring, and by July and August the lungomare runs at full social tilt, with a nightlife reputation that pulls people from Catanzaro and Crotone. June and September are the calmer bathing months, with the same warm water and fewer crowds.
3. Trebisacce
Best for a walk through the old town. It is on the list of Italy's most beautiful villages.
1 h 44 min from Taranto · homes €720 to €980 a m² in the center · 8,653 people

Why visit Trebisacce
Trebisacce sits at 73 meters in the upper-Cosenza arc, on a hill whose flat top gave the town its name: the Greek Trapezàkion, small table, a literal description of the tabular ground the old town stands on. In antiquity the settlement held the road between Metaponto and Sybaris, twenty kilometers south on the Sibari plain, a position that put it on the trade routes long before the medieval walls went up.
The lower modern town runs along the seafront below; the plateau above keeps the old streets, the mother church, and the walls raised in the sixteenth century against Saracen raids. Inland and uphill, past the modern town, a rock-cut chapel sits inside a pine forest on Monte Mostarico, a different register of building from the stone church and the archaeological trenches below.
Read together, the layers, coastal plain, tabular hill, and inland forest, describe a town that has always faced two ways: out to the sea route and up to the higher, quieter ground behind it.
La Rotonda is listed in Gambero Rosso.
The catch: The nearest hospital is 26 km away, in Castrovillari.
What to see in Trebisacce
- Chiesa di San Nicola di Mira. Trullo-shaped dome and a tall pyramidal bell tower stand over the centro storico, the church's mass still setting the skyline of the old town.
- Broglio di Trebisacce. Excavated since 1979, the site has also given up a Hellenic necropolis alongside the Mycenaean finds, layered evidence of the plateau's long occupation.
- Centro storico sul plateau. Old town on the tabular hill that gives Trebisacce its name, ringed by sixteenth-century walls built against Saracen raids.
How to get to Trebisacce
It has its own railway station. Taranto is about 1 h 44 min away by road. The full route from Bari.
Our tip
May and June bring warm sea and the lungomare opening, with the plateau still cool in the evenings. July and August are hot on the Ionian coast and the modern town fills with summer residents from the Sibari plain and Basilicata. September is the better month: water still in the mid-twenties, beach umbrellas thinned out, restaurants quieter.
4. Pizzo
1 h 15 min from Reggio Calabria · homes €790 to €1,100 a m² in the center · 8,744 people

Why visit Pizzo
Pizzo sits on a tuff promontory rising about 70 meters above the Tyrrhenian, at the northern end of the Costa degli Dei. The town's name for its own fortress, Castello Aragonese, has largely given way to Castello Murat, after the brother-in-law of Napoleon who landed here in October 1815 hoping to retake the throne of Naples, was captured by townspeople, and was court-martialled in the building he is now remembered by.
The tartufo gelato has a separate history entirely: developed by local gelato-makers in the twentieth century, hand-moulded into a hemisphere with a molten chocolate center and dusted with cocoa, it earned IGP status in 2021, the first gelato in Europe to do so. Two unrelated claims to fame, a captured king and a dessert, meet on summer evenings in the cliff-edge piazza where the town still gathers.
Pizzo's identity rests on that pairing: a fortress town that turned a moment of political violence and a piece of confectionery into the same civic memory.
Locanda Toscano (MICHELIN and Gambero Rosso) and San Domenico Ristorante (Gambero Rosso) are listed in food guides.
What to see in Pizzo
- Castello Aragonese (Murat). Fifteenth-century fortress on the headland, its main hall preserved as the room where Joachim Murat's court-martial and execution took place, now a museum to the Napoleonic king.
- Chiesa di Piedigrotta. Set into the cliff north of town, reached through low tufa passages that open into chambers where the carved figures stand at full height, worn smooth in places by damp and time.
- Piazza della Repubblica. Cliff-edge piazza with cafés and gelaterie, the social center of the town and the place to eat tartufo in summer.
How to get to Pizzo
It has its own railway station. Reggio Calabria is about 1 h 15 min away by road.
Our tip
May through September is the working season. Water warms by late May, the gelaterie around Piazza della Repubblica run from morning to past midnight in July and August, and the town fills with weekenders from Vibo Valentia and Cosenza. June and September are the calmer bathing months.
5. Belvedere Marittimo
Best for walks in a national park. Part of the comune lies in a national park.
2 h 43 min from Salerno · homes €760 to €1,100 a m² in the center · 9,009 people

Why visit Belvedere Marittimo
Belvedere Marittimo sits at 150 meters on the Tyrrhenian, fifty kilometers west of Cosenza. The municipal territory runs from Santa Litterata to Calabaja along the coast and climbs behind into the Pollino foothills, where the national park covers part of the commune: a town split between shoreline and mountain, with the built-up center held on the high ground between the two.
The Normans raised the original fortress around the year 1000 under Roger I, choosing the highest hill above the sea for it. Belvedere men sailed in the fleet at the Battle of Lepanto in 1571.
The relics kept in the Capuchin convent for more than three centuries gave the town its local title, Città dell'Amore, and the Riviera dei Cedri, the forty-kilometer run of coast from Tortora south to here, takes its name from the citron still grown on the hillsides above the houses. What holds the town together is the vertical arrangement: castle on the hilltop, convent below it, citron groves on the slopes, and the sea at the bottom, each layer named for what it has kept longest.
Sapori & Saperi is listed in Gambero Rosso.
What to see in Belvedere Marittimo
- Castello Aragonese. Built by the Normans around 1000, the fortress was reworked under Ferdinand of Aragon with ceremonial gates added alongside the crenellated walls. It commands the hill above the town and the sea below.
- Convento dei Cappuccini. The convent holding the relics of San Valentino sits away from the shoreline crowds, its quiet a contrast to the title the town has taken from it.
- Riviera dei Cedri. The stretch running from Tortora south to Belvedere passes beneath hillsides still planted with cedro, the citron visible above the rooftops.
How to get to Belvedere Marittimo
It has its own railway station. Salerno is about 2 h 43 min away by road.
Our tip
May through September is the working season on the Riviera dei Cedri. The Lido fills in July and August with Italian families, June and September are the gentler months for warm sea and an open table at the lungomare. The Castello Aragonese is best in the cooler hours, the spring before the heat and the late afternoons of summer.
6. Bagnara Calabra
Best for a day out from Reggio Calabria. It is 23 min by car.
23 min from Reggio Calabria · homes €790 to €1,100 a m² in the center · 9,181 people

Why visit Bagnara Calabra
Bagnara Calabra is built into the hills above the Tyrrhenian on the Costa Viola, twenty-five kilometers north of Reggio Calabria, with the Strait of Messina opening to the south. The first organized settlement on record was the Abbey of Santa Maria and the Twelve Apostles, founded around 1085 by Roger I of Sicily.
Two things still define the town. Swordfish: Bagnara is the small capital of Calabrian swordfish, and the local fleet still uses the felucca or passerella, a tall-masted boat with a lookout high above the deck and a long bowsprit walkway from which the harpooner strikes; the practice goes back centuries and is shared with Scilla, six kilometers south.
Torrone: Bagnara torrone, a nougat of honey, sugar and almonds, has been made in the town since the eighteenth century and carries IGP status. The Bagnarote women, who carried the catch on their heads up the hills, are a fixture in Calabrian folklore.
Taverna Kerkira is listed in the MICHELIN Guide and Gambero Rosso.
What to see in Bagnara Calabra
- Basilica di Maria SS. del Rosario. Eighteenth-century basilica rebuilt after the 1908 earthquake, the main religious anchor of the town.
- Castello Emmarita. Ruins of a medieval fortress on the hill above town, with views down to the Tyrrhenian and across to Sicily.
- Spiagge della Costa Viola. Pebble and dark-sand beaches under steep cliffs, named for the violet light the coast takes at sunset.
How to get to Bagnara Calabra
It has its own railway station. Reggio Calabria is about 23 min away by road.
Our tip
May through September is the bathing and swordfish season. Water warms by late May, the felucche head out in early summer, and the beaches under the Costa Viola fill in July and August. The Festa di Maria SS. del Rosario on the first Sunday of October is the main event of the religious calendar.
If you only pick one
Which town is yours
One town for each kind of trip, and the reason in a line.

Without a car
Bagnara Calabra
The train stops in the commune, so you can arrive and leave without a car.

For everyday life on foot
Tropea
Nine of the ten everyday services we look for, from a grocer to a pharmacy, are on the map within 500 meters of the center.

For a short trip
Pizzo
1 h 15 min by car from Reggio Calabria, the shortest drive from a city on this list.

For a small town
Soverato
8,496 people, the smallest town on this list.
More from Anywhere Italy
- The 8 best coastal towns that eat well in CalabriaCalabriacoastaleats well8 towns · smallest 1,993 residents
- The best hidden towns that eat well in CalabriaCalabriaeats wellhidden10 towns · smallest 1,993 residents
- The 7 best towns with a serious restaurant in CalabriaCalabriaserious restaurant7 towns · smallest 4,037 residents
- The best hidden beach towns in CalabriaCalabriaclean beachhidden10 towns · smallest 1,281 residents
- The best towns that eat well in the province of CosenzaCosenza provinceeats well6 towns · smallest 1,993 residents
- The best hidden towns you can reach by train in the province of CosenzaCosenza provinceby trainhidden7 towns · smallest 1,533 residents
